Dec 22, 2023
I’m sure you’ve noticed that many stock images and illustrations of yoga practitioners show a very narrow representation of bodies and abilities.
Harmony Willow Hansen is a freelance illustrator, graphic designer and yoga practitioner who creates beautiful images that represent the true diversity in the student body...
Dec 18, 2023
Teaching teachers how to teach yoga is a massive responsibility. (How many times am I going to write the word “teach” in this intro???)
Many people who listen to this podcast either already are, or are hoping to be a teacher of teachers. I get asked all the time for advice on creating and leading a teacher...
Nov 28, 2023
In today's episode, we have a very special guest, Anjali Rao (she/her). Anjali is a yoga teacher, writer, and podcast host who offers profound insights into the often obscured stories and histories of yoga. An Indian American immigrant and cancer survivor, Anjali beautifully integrates yoga philosophy and history with...
Oct 31, 2023
I have wanted to have a teacher on the podcast to talk to us about The Yoga Sutras for years, and I finally found the teacher we needed! Vikram Jeet Singh is here today to share an exploration of Patanjali’s Yoga Sutras that is both accessible and deep.
Vikram is a certified yoga teacher with over twelve years and...
Sep 29, 2023
Back in February of 2018 I shared an intimate view of a full week in my teaching and work life. I shared my daily habits and routines, the things I was working on in my group classes, and how I met each of my private clients. (Listen to that episode here!)
Well, the world at large, and my little world too, has changed...