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The Mentor Sessions

Feb 26, 2019

Many yoga teachers want to have a meditation practice, or feel like they should have a meditation practice but don’t for some reason.  Other yoga teachers practice meditation but feel shy or uncertain about how to incorporate meditation into their teaching. We are very lucky to have Cyndi Lee (!) on the podcast today,...


Feb 5, 2019

Janie Ganga Fronek is a teacher of the Integrated Amrit Method of Yoga. Janie Ganga began practicing Amrit yoga in 2002 as a weekly student – until shifts in her life led her to Amrit Level I (RYT 200) certification in 2013. She believes in Health at Every Size - the simple premise that the best way to improve health...