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The Mentor Sessions

Dec 13, 2022

Ariele Foster is a doctor of physical therapy and the founder of Yoga Anatomy Academy, a no-nonsense, evidence-based resource for learning yoga anatomy and movement science. She runs an integrative physical therapy clinic in Washington DC (and via telehealth). In addition to teaching online courses and an anatomy...


Nov 15, 2022

Mary Reddinger is joining us on the show today to share how she built her full-time private yoga practice just recently! Mary and her family moved in the middle of the pandemic, and with her husband in school, her yoga teaching is their sole source of income. Mary worked incredibly hard to build a private practice and...


Oct 25, 2022

Over the last few years more and more yoga teachers have worked to create their own teaching offerings outside of a studio setting, and I think this is a great thing! While I absolutely value the community space a yoga studio can create, I also think creating learning opportunities for students (especially new students)...


Sep 27, 2022

I’ve been collecting your questions over the last few weeks, and I’m so happy to share this Q+A episode with you today! (It’s an off the cuff, casual vibe. I think you’ll like it!)

In this episode I’ll answer questions like:

  • How do you work with plantar fasciitis?
  • How do we work with our students’ injuries...


Sep 16, 2022

Hello! After a long maternity leave I’m back in front of the podcasting mic and so excited to be here. This episode is quite a departure from our usual conversations about the craft of teaching yoga. Since I’ve been out for so long I wanted to connect with all of you in a more intimate way, so this episode is more...