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The Mentor Sessions

Aug 21, 2018

Crystal McCreary has a true teacher’s heart and if you aren’t already familiar with her work I am so excited to introduce you to her on today’s episode!  Crystal has taught yoga and mindfulness since 2007. She is committed to creating and holding safe spaces for people to connect, heal, learn, and build resilience...


Aug 6, 2018

Have you ever taken (or taught!) a yoga class that was simple in sequencing but deeply powerful in its effect on you? Maybe you love teaching and practicing yoga in a simple way but you feel like you are the only one? Do you think that all your students want fancier, faster and more exciting asana classes?

Whether this...