Oct 27, 2017
Kathryn Bruni-Young is the founder of the Mindful Strength method of teaching and one of my favorite teaching inspirations. Kathryn has been teaching for 11 years, and while her roots are in traditional yoga practices and teaching, more recently she has become a proponent of incorporating strength training into her...
Oct 19, 2017
Do you have Schedule Drama? I certainly do sometimes! As yoga teachers most of us are freelancers, which means we run our own small business whether we realize it or not.
We piece together a teaching schedule and a business and a life one random class at a time. If you feel like your schedule is overwhelming or...
Oct 10, 2017
Welcome back, everyone! Today, I am excited to bring to you the wisdom, experience, and enthusiasm of my friend Trina Altman. Trina is a certified Yoga and Pilates instructor who is passionate about varied movement. Rather than rigidly adhering to one school of movement, Trina was unable to unlock the potential of her...
Oct 10, 2017
Welcome to the second episode of The Mentor Sessions Podcast. Today’s show is going to address why teaching yoga can feel so scary. {!!} As a teacher, it can often feel like there is a great deal of pressure to know everything. And while in-depth study is incredibly important, I also want to release you from some of...
Oct 9, 2017
Hello and welcome to The Mentor Sessions! I’m your host, Francesca Cervero and I’m here to offer my fellow yoga teachers two things:
I am excited today to be interviewed by my...